mental tranquility

Comparing oneself to others

Depression and anxiety are th most common psychological issues among people, affecting approximately 19.01% and 28.08% of the population, respectively. Research indicates that “social comparison” is closely linked to the development and persistence of depression and anxiety. To read the

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The Manners of Visiting the Sick

Visiting the sick person which is emphasized in the teachings of the Ahlulbait (PBUT) helps to bring calm for the sick and lessen his suffering, and this is achieved through showing affection, presenting with gifts and etc. A follower of

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